Let’s talk yoga for a second.
First let me tell you all I am in no way what you would call a yogi. I have not fully accepted the inner process of yoga heck I am still try to get the breathing done right. This old dancer just worked through dance and learned to breath on her own. There is nothing like learning to breath through yoga. I think all dancers, figure skaters, and even gymnasts could learn from the breathing of yoga.
I have it all.
Or do I? Do I truly have it all or do I really have nothing.
The year is new the air is fresh and we are all about to make goals and promises we most likely will not keep. That is one of the main reasons this post has been written since the beginning of December. I will not be gracing you with New Years resolutions and hopes and wishes. I will grace you with what 2017 so graciously taught me.
2017, oh how you taught me some tough lessons.